![]() I sauté the bread cubes in a pan with some olive oil, garlic powder, sea salt, dried Italian herbs, and black pepper. I like to make gluten free croutons by dicing a couple pieces of GF (your choice of allergy-friendly bread) using a serrated knife. If you make the Minimalist Baker Vegan Caesar Dressing at the beginning of the week, you can have it on wraps with either lettuce or a cassava tortilla. Simple Mills has awesome nut flour based crackers, but they also have some that are made with seed flours! So they are nut free. This will make it much easier to add to their lunches. Make sure to shop for a variety of fruits and veggies that your children like, and prep (wash and chop) those before the week begins. I slice it and either roast it or cook it in a sauté pan. We like the Aidell’s brand Chicken Apple sausage, and have found it at multiple grocery stores, but it seems most affordable from Costco. Then lay them flat, one or two layers, in a freezer safe ziploc bag. If you want to freeze them, make sure they are completely cool first. You can use hemp, flax or thin coconut milk if you are avoiding nuts. We use this recipe for the Apple Cinnamon Oat Pancakes, and I always make extra. ![]() Between each 12 minute session, stir well with the spatula. Bake at 300 degrees in 4, 12 minute increments. Make sure you scrape the bottom of the pan with a heat-proof spatula while stirring. Drizzle the coconut oil, honey, vanilla mixture over the oat mixture, and stir well to coat. Melt the coconut oil in a glass measuring cup, and then stir in the honey and vanilla. In a large rimmed baking sheet or pan, mix together the oats, flaxseed meal, seeds, coconut, salt, and cinnamon.
0 Comments
Leave a Reply. |